The Ranch Farm Retreat - Accommodation and Fitness Activity Package - Narberth

Enjoy a fitness holiday in Pembrokeshire with your accommodation, breakfast and chosen training programme brought together in one complete package. The Ranch Farm Retreat sleeps up to 13 guests across six bedrooms, with The Ranch gym and indoor padel courts just metres away.

Whether you are organising a padel break with friends, a group strength-training retreat or a HYROX-focused holiday, choose from four activity packages and enjoy time together both in and outside the gym. Two private hot tubs provide a welcoming place to unwind after your sessions.

Your accommodation

The retreat comprises two attached, self-contained homes, sleeping seven and six guests respectively. Each has its own entrance, kitchen and living space, with no internal connecting door. Guests step outside to move between the homes, allowing your group to stay close while enjoying separate spaces.

The larger home has two living rooms and a dining table seating eight. The adjoining accommodation offers an open-plan kitchen and lounge. Across the retreat are six bedrooms and seven bathrooms, with Smart TVs and well-equipped kitchens.

Each home also has its own enclosed garden and private hot tub.
Train and play at The Ranch

With the sports facilities just metres away, you can move easily between your accommodation and scheduled sessions. The Ranch offers a fully equipped gym, two indoor padel courts and a timetable featuring HYROX and functional fitness.

Choose your preferred package below. Every option includes breakfast each morning at The Plas Hotel and unlimited Open Gym access during your stay.

Option 1 — THE RALLY

Padel coaching, social matches and a friendly group tournament.
Develop your skills with private group coaching, enjoy six hours of scheduled padel and bring everyone together for an organised tournament.

Your package includes:

• Four 90-minute padel sessions.
• Two private group introduction or coaching sessions.
• An organised group tournament.
• Unlimited Open Gym access during your stay.
• Breakfast each morning at The Plas Hotel.
• The Ranch Run Club.
• Hyperbaric experience.

Option 2 — THE RECHARGE

Coached strength sessions, conditioning and time to recharge.
Give your break a training focus with private group PT, Ranch timetable classes and a personalised training plan to take home.

Your package includes:

• Two Ranch timetable classes.
• Two private group personal-training sessions.
• A personalised training plan.
• Unlimited Open Gym access during your stay.
• Breakfast each morning at The Plas Hotel.
• The Ranch Run Club.
• Hyperbaric experience.

Option 3 — THE HYBRID

HYROX-specific workouts, technique coaching and simulated race sessions.

Combine strength and conditioning with focused group training, supported by a personalised plan. An included padel session adds variety to your stay.

Your package includes:

• Two Ranch timetable classes.
• Two private group personal-training sessions.
• A personalised training plan.
• One 90-minute padel session.
• Unlimited Open Gym access during your stay.
• Breakfast each morning at The Plas Hotel.
• The Ranch Run Club.
• Hyperbaric experience.

Option 4 — THE ALL IN

A multi-sport itinerary combining padel, personal training, conditioning and social activities.

Enjoy a varied active holiday, mixing coached court time with group PT and a Ranch timetable class.

Your package includes:

• Two 90-minute padel sessions.
• One private group introduction or coaching session.
• One private group personal-training session.
• One Ranch timetable class.
• A personalised training plan.
• Unlimited Open Gym access during your stay.
• Breakfast each morning at The Plas Hotel.
• The Ranch Run Club.
• Hyperbaric experience.

What your booking includes

The booking price covers your accommodation and selected activity package for six participating guests, based on one participant per bedroom. Breakfast each morning at The Plas Hotel is included for those participants.

The accommodation sleeps up to 13 guests using its available shared-room sleeping arrangements. Additional guests who wish to participate in the activity package incur an additional charge per person, added at the point of booking when participants above the six included places are selected.

All private personal-training sessions are delivered as group sessions.
Enjoy Pembrokeshire between sessions

Visit Narberth’s independent shops, cafés and restaurants, explore the countryside or spend time at the coast. Back at the retreat, settle into your own living spaces and enjoy an evening in the private hot tubs.

Book The Ranch Farm Retreat with Stay Pembrokeshire for group accommodation and a training programme built around the activities you enjoy.

Please note: the accommodation is on an active fitness complex, so activity and associated noise may be heard during operating hours. Open Gym access is within opening hours. The Ranch Run Club follows its scheduled timetable, and activity times will be confirmed for your stay.